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https://preservewm.com
We've been keeping up with the latest headlines...
here are two of our favorites worth sharing.
** Your Money
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The market didn't like what it saw in last week's CPI report. Annual inflation rose by 8.3% in August, fueled by growing costs for food, shelter, and medical care services. Some had hoped that Fed officials would consider easing their pace of interest-rate increases if data continued to show inflation subsiding. The data undercut those hopes.
However, many retirees won’t feel the sting of higher costs as much as younger Americans will. According to J.P. Morgan, spending changes throughout people’s golden years may reduce the impact of some rising costs. Older Americans may simply spend less overall, and while healthcare expenses may be up 6%, other spending categories may inflate by 1.5% to 2% annually. Older households generally spend less on transportation than families ages 35 to 44, making them less vulnerable. Older households also tend to spend less on housing and food. For the majority of people, those expenses go down over time.
Inflation is still rising, but it’s less likely to hurt some retirees — here’s why (https://cnb.cx/3d9570z)
by Kate Dore
** Your Life
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According to WebMD, feeling tired is a common experience and can push us to our limits emotionally and mentally. In some cases, extreme tiredness sets in, called exhaustion. It is not only the feeling of extreme fatigue but also coupled with irritability. Common reasons for fatigue could be lifestyle choices you should address, such as alcohol or drug use, too much physical activity with no rest, jet lag disorder; lack of physical activity; shortage of sleep; some medications, like cough medicines or antihistamines, and unhealthy eating habits.
Signs of exhaustion include symptoms of depression or anxiety, lack of goal making, lack of concentration, and disconnecting relationships. Usually, exhaustion isn’t typically a cause for concern, but it can be if accompanied by a lack of physical or mental energy; Inability to stay awake or alert; accidentally falling asleep, such as when driving or operating heavy machinery; or inability to maintain or complete an activity; tiring quickly; and difficulty concentrating, memorizing, or maintaining emotional stability.
While exhaustion isn’t a mental disorder, it can be caused by anxiety, depression, bipolar disorder, neurological and sleep disorders, anemia, electrolyte abnormalities, diabetes, obesity, and/or infectious disease or cancer. If exhaustion starts affecting your daily life, it’s time to talk to a doctor to determine more serious underlying causes. The good news is that exhaustion has treatments that include establishing better sleep habits, dietary changes, physical changes through consistent physical activity, psychotherapy, and, in some cases, medication prescribed by a psychiatrist.
Signs of Exhaustion (https://www.webmd.com/a-to-z-guides/signs-exhaustion)
source: WebMD
https://www.linkedin.com/in/danheth/
https://www.linkedin.com/in/rosalynn-harvey-heth-mpa-ceps-3a3aa3191/
** Complexity Simplified
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Looking at the stars at night conjures up a peaceful and romantic notion and has been celebrated in books and movies. However, since most of the U.S. population lives in cities, many have not seen the full glory of a sky full of stars and some planets. Light pollution causes us to see fewer celestial objects in the night sky because it draws out all but the brightest stars and satellites. According to Travel & Leisure, to really take in the beauty of our solar system, you’ll want to visit the darkest places in the U.S. for some truly unforgettable stargazing. Of course, plan on going on a clear night to have the best chance of seeing stars.
10 Darkest Places in the U.S. for Incredible Stargazing (https://www.travelandleisure.com/trip-ideas/space-astronomy/darkest-places-in-the-us)
by Elizabeth Rhodes
** Trivia
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A: Twelve
Q: What are the two fruit juices in a cosmopolitan?
https://www.youtube.com/watch?v=Y8HOfcYWZoo
** Back in 1994, this song reached #1
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