*|MC_PREVIEW_TEXT|*
https://preservewm.com
We've been keeping up with the latest headlines...
here are two of our favorites worth sharing.
** Your Money
------------------------------------------------------------
You are about to see a bigger check if you collect social security.
The cost-of-living adjustment in 2022 will be 5.9%, the Social Security Administration said earlier this month. The bump, which will help beneficiaries keep up with rising costs due to inflation, is the largest increase in about 40 years.
Experts warn not to get too excited as the cost of things, including Medicare and Medicaid premiums, have also gone up.
Social Security beneficiaries will soon see the biggest jump in monthly checks in 40 years. How to prepare. (https://www.cnbc.com/2021/10/17/people-will-get-bigger-social-security-checks-in-2022-how-to-prepare.html)
by Carmen Reinicke
** Your Life
------------------------------------------------------------
It’s normal to wake up a few times during the night, as the brain cycles through various stages of deeper and lighter sleep. However, if you have trouble getting back to sleep, you might have chronic insomnia of which stress and anxiety are the main culprits. Here are tips to help lower the risk and what to do to calm your mind and get back to sleep.
I’m Often Wide Awake at 3 A.M. How Do I Get Back to Sleep? (https://www.nytimes.com/2021/07/13/well/mind/sleep-insomnia-tips.html?mc=aud_dev&campaign_id=23848634536100063&ad-keywords=auddevgate&subid1=TAFI&adset_id=23848713485210063&ad_id=23848713485330063&fbclid=IwAR0VO79uCc0HuYskBogfF1PLLXyEvKxR4cdFWV1sWU6C2za_QB5jU6qQie8_aem_AdloWy09qLvwKdUJdr3BkishMLrq81d7xutHM79F4BisDkntkfOMiTkfws1HRfoKnLuFQy2B5djAkpD2dX-X4kTZdi4y_xXQ7OOsLVeDc1zgX-uvPwcbYw7eZ0mcysEGONo&ad_name=INTER_20_XXXX_XXX_1P_CD_XX_XX_SITEVISITXREM_X_XXXX_COUSA_P_X_X_EN_FBIG_OA_XXXX_00_EN_JP_NFLINKS&adset_name=https%3A%2F%2Fwww.nytimes.com%2F2021%2F07%2F13%2Fwell%2Fmind%2Fsleep-insomnia-tips.html)
by Anahad O’Connor
https://www.linkedin.com/in/danheth/
https://www.linkedin.com/in/rosalynn-harvey-heth-mpa-ceps-3a3aa3191/
** Complexity Simplified
------------------------------------------------------------
Ever have trouble reading the smaller print on restaurant menus, medicine bottles, or product instructions? Here’s a great tip. Take a picture of the print with your smartphone. Then enlarge the picture while viewing it.
** Trivia
------------------------------------------------------------
A: Giraffe
Q: What type of music has been shown to help plants grow better and faster?
https://www.youtube.com/watch?v=PycKSdKG_74
** Back in 1965, this song reached #1
------------------------------------------------------------
============================================================
** Facebook (https://www.facebook.com/preservewm)
** Twitter (https://twitter.com/preservewm)
** LinkedIn (https://www.linkedin.com/company/preservewm/about/)
Copyright © *|CURRENT_YEAR|* *|LIST:COMPANY|*, All rights reserved.
This email was sent to *|EMAIL|* (mailto:*|EMAIL|*)
why did I get this? (*|ABOUT_LIST|*) unsubscribe from this list (*|UNSUB|*) update subscription preferences (*|UPDATE_PROFILE|*)
*|LIST_ADDRESSLINE_TEXT|*
*|REWARDS_TEXT|*
