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https://preservewm.com
We've been keeping up with the latest headlines...
here are two of our favorites worth sharing.
** Your Money
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A head-spinning quarter came to a disappointing end, with major stock indexes suffering their worst performance in two years and other markets recording some of the most extreme moves on record.
Inflation has surged to its highest level in four decades, Russia’s invasion of Ukraine has rattled already stretched supply chains, and the Federal Reserve has embarked on a rate-increase plan.
* Broad Market (S&P 500): -4.6 1Q | -4.6 YTD
* Small Companies (Russell 2000): -7.5 1Q | -7.5 YTD
* International Stocks (EAFE): -5.8 1Q | -5.8 YTD
* Emerging Markets (MSCI EM): -7.0 1Q | -7.0 YTD
* Bonds (Barclays Agg): -5.9 1Q | -5.9 YTD
Personal video statements will begin going out next week.
Stocks Post Worst Quarter in Two Years Despite Strong Finish (https://www.wsj.com/articles/stocks-on-pace-for-worst-quarter-in-two-years-despite-strong-finish-11648747913?st=b2npzlnwy18qqku&reflink=desktopwebshare_permalink)
by Gunjan Banerji
** Your Life
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There was a New York Times article talking about inhabitants of a Greek island where people “forget to die.” The Mediterranean diet (based on the eating habits of Greek and other Mediterranean countries) has been linked to lower cancer rates, risks of heart disease, and occurrences of Parkinson’s and Alzheimer’s disease. All these reports claim that the reason behind all this great health is olive oil. This article delves into the incredible health benefits of extra virgin olive oil and how to make the most of it.
Use Extra Virgin Olive Oil and You Might Just “Forget to Die” (https://www.thehealthy.com/nutrition/use-extra-virgin-olive-oil-and-you-might-just-forget-to-die/)
by Perri O. Blumberg
https://www.linkedin.com/in/danheth/
https://www.linkedin.com/in/rosalynn-harvey-heth-mpa-ceps-3a3aa3191/
** Complexity Simplified
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We have learned when dieting or trying to eat healthier that some of the hidden calories, fat, and salt come from the condiments we use. Yes, those little squirts, pats, smears, and drops do add up and should be counted.
The Healthiest and Unhealthiest Condiments (https://www.verywellfit.com/healthiest-and-unhealthiest-condiment-choices-4136248)
by Barbie Cervoni
** Trivia
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A: Paella
Q: What is allspice alternatively known as?
https://www.youtube.com/watch?v=G1wEVPqFFCg
** Back in 1950, this song reached #1
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