*|MC_PREVIEW_TEXT|* https://preservewm.com We've been keeping up with the latest headlines... here are two of our favorites worth sharing. ** Your Money ------------------------------------------------------------ Pessimistic and optimistic. Anxious and confident. Conservative and aggressive. A marriage of mixed emotions can make life much less enjoyable for both spouses. This article is another good reminder that a successful retirement is about more than just money. There is a significant amount of psychological preparation that goes into it. A financial plan can help, but getting on the same page with your partners is arguably more important. Fear of loss and fear of missing out are two opposite but genuine emotions. One tool we use at PWM to address these feelings is the "What-If" approach to tackle the unknowns in our financial plans. Another is the vault strategy to dedicate certain funds to different time horizons and investment goals. As always, it comes to communication and often a compromise. He Is Afraid of Running Out of Money in Retirement. She Says Relax. (https://www.wsj.com/articles/retirement-running-out-savings-bd462200?st=1z4ayqpqf47yokn&reflink=desktopwebshare_permalink) by Karen Kreider Yoder and Stephen Kreider Yoder ** Your Life ------------------------------------------------------------ Your feet are the glorious warriors essential in everyday functioning that usually get abused, taken for granted, and completely forgotten. According to the National Institute on Aging, each step involves a complex network of bones, muscles, tendons, and ligaments. This, combined with all of the weight they carry, explains why feet can have problems. Your foot health can be a clue to your overall health. For example, joint stiffness could mean arthritis. Tingling or numbness could be a sign of diabetes. Swelling might indicate kidney disease, heart disease, or high blood pressure. To keep your feet healthy, at a minimum: examine your feet regularly; wear comfortable shoes that fit; wash your feet daily with soap and lukewarm water; and trim your toenails straight across and not too short. Good foot care and regular foot checks are essential to your health care. If you have foot problems, be sure to talk to your doctor. In the meantime, here’s a quick slideshow that may explain some foot ailments What Your Feet Say About Your Health (https://www.webmd.com/diabetes/ss/slideshow-what-your-feet-say) source: WebMD https://www.linkedin.com/in/danheth/ https://www.linkedin.com/in/rosalynn-harvey-heth-mpa-ceps-3a3aa3191/ ** Complexity Simplified ------------------------------------------------------------ The humble carrot can trace its origins back some 5,000 years. Today, they are used liberally in both sweet and savory dishes. They are a low-calorie, highly-nutritious vegetable that often winds up in the background of recipes rather than taking the center plate. One medium-sized carrot contains 25 calories, 6 grams of carbohydrates, and 2 grams of fiber. It is mainly known for its vitamin A, providing 200% of the RDA in just one serving. It is also packed with the disease-fighting pigment beta-carotene. Here are seven unusual uses for carrots to flex the powerhouse muscle that it has. 7 Unusual Uses for Carrots (https://www.organicauthority.com/health/7-unusual-uses-carrots) by Aylin Erman ** Trivia ------------------------------------------------------------ A: Italy Q: Which country is the largest producer of vanilla? https://youtu.be/Hphwfq1wLJs ** Back in 1979, this song reached #1 ------------------------------------------------------------ ============================================================ ** Facebook (https://www.facebook.com/preservewm) ** Twitter (https://twitter.com/preservewm) ** LinkedIn (https://www.linkedin.com/company/preservewm/about/) Copyright © *|CURRENT_YEAR|* *|LIST:COMPANY|*, All rights reserved. This email was sent to *|EMAIL|* (mailto:*|EMAIL|*) why did I get this? (*|ABOUT_LIST|*) unsubscribe from this list (*|UNSUB|*) update subscription preferences (*|UPDATE_PROFILE|*) *|LIST_ADDRESSLINE_TEXT|* *|REWARDS_TEXT|*

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