Your Life
Curiosity is often associated with youth. But cognitive research suggests it may matter even more later in life.
Older adults who continue engaging with new ideas, new skills, and unfamiliar subjects show stronger memory performance and greater cognitive resilience over time. Mental stimulation appears to help preserve brain function well into later decades.
This does not require dramatic reinvention. It can be as simple as reading outside your usual interests, learning something unfamiliar, or asking deeper questions in everyday conversations.
Curiosity is not about achievement. It is about remaining mentally open.
Are you curious? It might help you stay sharp as you age
by Holly Ober
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